Research
Music Based Therapies
Music is a part of our lives, whether we realize it or not, from radios to shopping, movies, meaningful moments, and spending time with family and friends. Music encompasses the “sights and sounds” of its generation: hopes, desires, fears, and challenges.
The connection between memory and music has long been noted although in-depth research in this field is new. Neurologists are beginning to study music's ability to cue and prime memory pathways in the brain. These studies are especially interesting in terms of memory loss diseases. In memory loss diseases, the working memory is often first affected. However, emotional memories and their connecting pathways remain intact, just needing a prompt for retrieval. Music is one such prompt. In numerous studies within the last few years, researchers found that memory recall was more vivid following music episodes, especially when the music emotionally engaged the listener.
Music provides anchor points for adults experiencing memory loss, providing familiarity in a world that has become unfamiliar. The goal of the Memcara's music therapy-based programming is to not only find these anchor points, but to actually anchor to them: to stop, to verify, and to activate conversation.
Movement Based
Therapies
There are many benefits of exercise and physical activity for older adults that help improve daily life. This can include increased cognitive function, decreased risk of depression, increased quality of life, and reduced risk of fall-related injuries. Researchers have also found that increased physical activity levels are a potential preventative measure for dementia-related diseases. In the Alzheimer's Association 2021 Report, it was noted that heart health and brain health appear to be connected. The report went further to say that both aerobic and non-aerobic exercise have positive effects on cognitive function in those suffering from memory-related dementias, possibly slowing the rate of cognitive decline.
Memory Based
Therapies
Mentally engaging activities and daily brain games have benefits that can last a few months and can potentially build a mental reserve. Daily participation and success in brain stimulation tasks encourages a feeling of empowerment, helping direct attention to strengths.